Sky One (24 hours daily) Drama, comedy, Sci-Fi and action series, mixed with talk shows and an excellent soaps line-up. Granada Plus (6am-11pm daily) Provides an all-star cast of quality programming from the archives of Granada and LWT. Granada Men & Motors (11pm-2am daily) The channel provides programming aimed at men - with a high quality mix across a wide range of subjects. Granada Good Life (6am-6pm daily) Everything for shop-a-holics, keen gardeners, cooks, wine buffs, DIY experts and people interested in health and beauty. The Sci-Fi Channel (8am-4am daily) Programmes from the genres of Science Fiction, Science Fact, Fantasy and The Thriller Domain. Carlton Select (5pm-midnight Mon-Fri, 12 noon-midnight weekend) The best of British Entertainment, including drama, comedy and films. Carlton Food Network (12 noon-5pm Mon-Fri) Whether you love to cook, or just love to eat this tasty channel conjures up culinary delights to suit everyone. UK Gold (7am-2am daily) The best soaps and series from the prime-time archives of the BBC and Thames TV. Living (6am-midnight daily) The no 1 channel for women, compulsive, addictive, fun and entertainning. Top rating programmes include The Jerry Springer Show, hard-hitting movies and a pre-school children's morning slot. NBC Europe (24 hours daily) A quality mix of upbeat entertainment, comedy, drama, documentaries, news and sport. Live TV (24 hours daily) A non-stop stream of fun and lively programmes to keep you entertained throughout the day and night. Travel (12 noon-midnight daily) Cable exclusive channel keeping you up-to-date with holidays around with world - plus discounts for Travel Club members. Eurosport (7.30am-1am daily) Tune into Eurosport for world class sporting events with live coverage from around the globe. Sky Sports 1 (24 hours daily) Live and exclusive sporting action from home and abroad including all the big matches from the F.A. Carling Premiership. Plus news, views and reviews, plus detailed round-ups of recent events. Sky Sports 2 (24 hours daily) More live and exclusive sporting action from home and abroad, including International and Nationwide league football. Plus a whole host of other exclusive sporting action. Sky Sports 3 (12 noon-midnight daily) Adding extra sports events and more live coverage of your favourite action. Free to subscribers of Sky Sports 1 or Sky Sports 2. Nickelodeon (7am-7pm daily) Nickelodeon connects with kids. There's animation, comedy and live action from Rugrats to Sister Sister. Live links enable kids to talk directly to presenters using free phone, free fax and free post. Trouble (7am-8pm daily) Presented by Lucie Cave, Ortis and Big Ted, Trouble's got the edge; soaps for teens, as well as pop and showbiz gossip. Watch out for top shows; Hollyoaks, Saved By the Bell and USA High. Looking for Trouble... you've found it! Cartoon Network (6am-9pm daily) Cartoon Network is the worlds first all-cartoon channel featuring hundreds of the best loved animated characters. The Disney Channel (6am-10pm daily) The best family entertainment - cartoons, comedy, drama and movies with the Disney "seal of approval". TNT Classic Movies (9pm-5am daily) TNT offers a range of films with unrivalled variety and quality classic movies. Sky Movies Screen 1 (24 hours daily) Sky Movies Screen 1 broadcasts major movie premieres and popular hits from the last few years. Sky Movies Screen 2 (24 hours daily) Sky Movies Screen 2 also brings you movies from around the world, with special premiere and theme nights. Sky Movies Gold (4pm-4am daily)   Sky Movies Gold brings you nothing but the best hits and classics, both golden oldies and modern day classics. Sky News (24 hours daily) Join the award winning team as they bring you news and special features around the clock. BBC News 24 (24 hours daily) International news and features, 24 hours a day, from the BBC's flagship news channel. CNN International (24 hours daily) Known the world over for its coverage of live as-it-happens news. The Parliamentary Channel (Times vary) A fascinating insight into proceedings in the House of Commons. TVX - The Fantasy Channel (times vary) Programming and Films with an adult theme. VH-1 (24 hours daily) The music channel for grown ups, playing the best of today's new songs blended with classic hits from the 60's, 70's and 80's. MTV (24 hours daily) A world leader in music and style, MTV features the best from rock to rap, classics to cult, the hottest acts and the greatest hits. The Box (24 hours daily) Music video channel that lets you choose the music via telephone. Performance Channel (7pm-1am daily) The cable exclusive channel dedicated to bringing you the best of the arts. Bravo (8pm to 6am daily) Bravo is a full-on mix of classic films and entertaining series for young men. If you're mad for it, we're made for it. ATM (12 noon-8pm daily) A fresh new UK based channel aimed at providing local, national and international affairs that effects the Asian community. Zee TV (6am-midnight daily) Great Asian movies, popular drama, soaps, local programmes and Asian news. (Not available in Grimsby) AsiaNet (24 hours daily) Fresh and innovative programmes 24 hours a day, seven days a week including the latest from Bollywood and Asian news from around the world. Namaste (8am-12 noon, 8pm-midnight daily) An exciting mix of upbeat Asian entertainment, including movies, plus lots more from a broadcasting generation out to present the very best in British Asian talent. (Not available in Grimsby) CNE (Midnight to 7am daily) Programming for the Chinese community. TV5 (24 hours daily) French programming for all the family. SAT 1 (24 hours daily) German programming, sports and general entertainment. QVC (24 hours daily) Home shopping channel. Offering Quality, Value and Convenience. Shop from your armchair. Community Channel (24 hours daily) Up-to-date local information, events etc. Preview Channel & Channel Guide (24 hours daily) For all you need to know on programmes and channels. God Christian Channel (4am-7am daily) A channel committed to an instinctive brand of positive programming with a consistent Christian theme. Discovery Channel (4pm-2am daily) Entertaining, factual programming which takes you to the heart of adventure, science and technology, nature, history and exploration. Discovery Home and Leisure (9am-4pm daily) Engaging, creative and fun, TLC is really useful television for adults. The History Channel (4pm-8pm Mon-Fri) Where the past comes alive, making TV history with in-depth programmes about the world's most significant events and influential people. Sky Movies Screen 1 Sky Movies Screen 1 broadcasts major movie premieres and popular hits from the last few years. Sky Movies Screen 2 Sky Movies Screen 2 also brings you movies from around the world, with special premiere and theme nights. The Disney Channel & Sky Movies Gold Subscribe to both Sky Movies and The Movie Channel and you can receive the magical world of Disney with The Disney Channel and see the best loved box office hits ever with Sky Movies Gold. Sky Sports Sky Sports 1, Sky Sports 2 and Sky Sports 3 give you the very best of national and international sports action from Britain and around the world.