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BEAT THE TEENAGE BLUES!

When it all gets too much, I go into my room and cry, but I have never shared this with anyone.

I'll have music playing and I'm listening to that, and I'll put my head down and just cry and that's about it really

I have told someone once, but really I've learned to keep it to myself, and I think I've learned to do that quite well.

Also I might just go into my room and punch a pillow.

Once, when I was really angry, I put a pillow against the metal frame of my bed, and when I hit it, it felt really good because I could punch it hard without injuring myself, so I was like, "Aah, that’s' great that is!"

But then my Mum heard me next door and said what's going on, but I didn't say anything!!
I tried punching the metal bit once as well but it hurt quite a bit so I put the pillow there!

The one thing I'd love to have would be a punch bag - that would really help!

The first thing that you do when you get home would be to just hit it really hard. I think that's the one thing I really want.

I would have to learn to punch properly otherwise I could break my hand! I think there's a technique, but it might be a good thing to learn.

I have thought about Martial Arts, just for self defence, but I could use it to channel my anger into positive energy!
Childline
youth 2 youth
National Society for the prevention of Cruelty to Children
Samaritans

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