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| Physical Health | Food & Nutrition | Whats in a Healthy diet?
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| WHAT'S IN A HEALTHY DIET? |
 - Many people mistakenly believe that a healthy diet means endless salads. Whilst salads are good for you they are only one small part of eating healthily on a day to day basis.
- Healthy eating should consist of lots of differnt types of food, but most of all it should be ENJOYABLE.
- There are no good and bad foods. All foods can be included in a healthy diet. It's getting the balance right that counts.
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